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Beginners Muscle Up Workshop

  • Uptown Movement 219 Sherman Avenue New York, NY, 10034 United States (map)

Learn the exercises that the build strength and mobility for an epic muscle up!

This workshop will meet all students where they are at giving them the tools, tips and tricks that build real strength!

The 90 minute workshop is geared towards beginners, anyone from a complete beginner to someone almost at getting a muscle up!

All Attendees will receive a FREE PDF file of the exercises, workouts and training templates that will guarantee you success in your muscle up journey!

Sign Up HERE

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January 29

Conventional & Sumo Deadlift Workshop with Miguel Mota

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March 5

Just Hanging Around