Small Group Strength & Mobility Training in Inwood, Manhattan

Personalized progressive programming that meets you where you are and gets you where you want to go.

What we do?

At Uptown Movement, we help people of all ages and backgrounds build real strength, restore mobility, and train in a way that supports their life.

Whether you're new to training, recovering from pain, or looking for expert guidance in a supportive environment, we're here to help you move well and feel at home in your body.

See how our programming works.

What they are saying

Step 1: Getting started

We will organize a call so we can get to know you, talk about what you are looking for in a gym.

We will figure out if you are best suited for classes, personal training or open gym.

Step 2: Assessment


Schedule your assessment. Come in see the studio, chat in depth about your goals and do a movement assessment.

This will be a chance to get a feel for the trainers and the training. Decide if we are right for each other with no pressure or commitments.

Your movement assessment will be used to create the perfect program for you.

Step 3: Start Training


Time to move! We created a plan, now it’s time to start working towards those goals.

Don’t worry about jumping right in, there are no commitments, and we offer a money back guarantee on our unlimited membership if you are not satisfied in your first 14 days.

Open gym. Train how you want, without the crowds.

Open gym allows for full use of the gym during non-class times and limited use during class times. Click the button below for more information on our access only membership

Open Gym

$96/month

Train on your own schedule. Full access to the gym during non-class times.

  • Access to the gym whenever you want

  • Custom workout tracking app

*Limited access during class times


Classes & Open Gym

$260/month

Coached small-group classes plus open gym access. The most popular option.

  • 16 classes per month (8 per 2-week period) - Less $17/Class & Free open gym!

  • Access to programming on custom app

  • Access to the gym whenever you want

  • Discounts on personal training

  • Custom workout tracking app

Training Plus

$140/week

A fully personalized training experience with weekly one-on-one coaching.

  • Personalized monthly program

  • Weekly personal training session

  • Access to the gym whenever you want

  • Custom workout tracking app

*Month minimum commitment



Personal Training Prices

Personal training packages depend on the level of trainer that you work with and the amount of sessions you do in a month. Sessions are priced between $90 - $150/session

Membership Options

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