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Kayak the Hudson River

Come with us on a guided kayaking tour of the Tarrytown lighthouse and Tapanzee bridge on Sunday October 18th. We will meet at the train station in Sleepyhollow and meet our guides from Kayak Hudson who will take us on a trip around the lighthouse and Tapanzee Bridge. Finishing up with a picnic and a milky flask of tea, Irish style.

RSVP by 10/08 by registering here. Guide costs $89/person, payable when spot is reserved.

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Kettlebell Basics

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April 25

Empowerment through breathwork and cold exposure